Learn basic freediving principles and focus on practicing breathhold techniques in a pool or confined water site.

If you're an advanced freediver who wants to learn how to fine-tune your lifestyle and training so that you can approach elite freediving levels

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Discover why freediving becomes a popular way to explore underwater.

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Master the PADI Freediver system's course standards and procedures, learn effective instructional techniques

and gain knowledge in risk management practices

Designed to refine and improve your freediving skills.

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